Hormesis, from the Greek verb ormao, which means to stimulate, is a dose / response relationship characterized by a biphasic effect: many organisms exposed to a wide range of stimuli show opposite responses depending on the dose; hormesis is considered an adaptive function (Amendola, Cerioli, Migliore, 2006, 2008).
The hormetic responses are characterized by a modest stimulation of the affected function at low doses and by its inhibition at high doses.
We can therefore compare and enegetic principle to the phenomenon of water:
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